There are seasons in life when the heart feels heavy, carrying the weight of unspoken emotions, stress, and the pace of doing too much.
When we move through life from that place, our energy feels scattered, our breath shallow, and our inner voice harder to hear.
Return to the Heart is a restorative 3-hour experience created to help you release that weight.
Through sound, breathwork, and Reiki, you’ll be guided to slow down, reconnect with your body, and feel your heart open again.
This session is designed to calm the nervous system, restore energetic flow, and bring you back to a sense of ease and emotional clarity.
Together, Jennifer and Morgan create a safe, nurturing space where you can fully let go, allowing the body to rest, the mind to quiet, and the heart to heal.
🗓 Tuesday, November 11
🕐 1:00 – 4:00 PM
📍 4203 Going Gasoline Alley, Fort Langley
Space is limited to 10 participants. Don’t wait to book.
Give yourself the afternoon to pause. To breathe. To return to the quiet wisdom within your heart.
When life feels full and your mind is busy, it can be hard to hear the quiet voice within.
Rise & Receive: Awakening Your Inner Guide is a Conscious Connected Breathwork, Meditation, Reiki, and Inner Reflections class designed to clear energetic blocks and reconnect you with your intuition.
Through breath, energy flow, and stillness, you’ll release what no longer serves you and create space to listen inward, to the wisdom that’s always been within you, waiting to be heard.
Leave feeling lighter, clearer, and more connected to your inner voice.
Zen Active Therapy – Suite #200 · 3701 Hastings Street · Burnaby
Free street parking available