Return to Self:

A Summer Mini Retreat

A 5-hour pause to breathe, reflect, and reconnect—in nature, and within.

Saturday, August 23rd | 10:00 AM – 3:00 PM
Ocean Park Hall | 1577 128th Street, Surrey, BC
Sliding Scale: $55–$85 CAD

Reserve now, limited seats available.

Forest Bathing • Breathwork • Meditation • Reiki • Art for Self-Reflection

You’ve been doing everything for everyone else.

And somewhere along the way, you started to lose your spark.
You’re exhausted.
Your mind is noisy.
Your creativity feels blocked.
And no matter how much you rest, you still don’t feel restored.

This retreat is for you.
A space to catch your breath and return to the version of you that’s been buried under deadlines, responsibilities, and survival mode.
You don’t need to figure everything out. You just need space to hear yourself again.

What You'll Experience:

This is a gentle but powerful container to clear mental clutter, soothe your nervous system, and reconnect with your inner clarity and creativity.

You’ll be guided through:

  • Forest bathing to awaken your senses and slow down

  • Breathwork and meditation to calm your nervous system and release stuck energy

  • Reiki to reset and realign your energetic body

  • Creative journaling and art for self-reflection and intuitive insight

  • Spaciousness and silence to come home to yourself—without pressure or performance

No experience needed. Just a willingness to pause and listen inward.

What to Bring:

  • A yoga mat, blanket, and meditation cushion or pillow

  • Comfortable and steady shoes for walking

  • Stretchy and comfortable clothing you can move and breath in, your may want to dress in layers

  • A journal and pen

  • Your own packed lunch and water

  • Anything else that helps you feel grounded and comfortable outdoors

Investment: $55–$85 CAD (Sliding Scale)

This retreat is offered on a sliding scale to make it more accessible and inclusive. You’re invited to choose the price point that feels aligned with your current financial situation and the value of this experience.

Your contribution supports the space, materials, and the energy behind this offering.

Choose your registration option:

All options include the same full experience. Choose what feels right for you.

This is your invitation to come back to you.


To the version of you that feels calm, clear, and creatively alive.
To the part that’s been quietly waiting for space to breathe.
Let this be the beginning of your return.

Retreat Details:

Date: Saturday, August 23rd
Time: 10:00 AM – 3:00 PM
Location: Ocean Park Hall, 1577 128th Street, Surrey, BC
Registration: Advance sign-up required

Reserve Your Spot