Woman with long brown hair, in a white skits and sleeveless half top. Standing with her legs far apart and arms reached out to her sides with her palms up. She is standing in the forest with her eyes closed.

Root to Rise:

A 90-Minute Inner Reset

Date: Sunday, August 24

Time: 10:30 AM – 12:00 PM

Location: Zen Active - 3701 Hastings St, Burnaby

Investment: $22

Feel called to join? Don’t wait—spots are limited.

You’ve been feeling off.
Like you're moving through life, but something underneath is asking for your attention.

This 90-minute experience is your pause.
A chance to breathe, reset, and come back to the part of you that’s been quietly waiting to be heard.

Root to Rise includes:

  • Conscious Connected Breathwork

  • Guided Meditation

  • Reiki Energy Healing

  • Journaling for Inner Clarity

Each practice is designed to help you gently clear what’s in the way—so you can reconnect with your inner clarity, trust your intuition, and take your next step from a grounded place.

This is for you if…

  • You’re craving clarity, but everything feels foggy

  • You’ve been holding it all together—and you’re tired

  • You feel called to something more, but don’t know what

  • You just need space to breathe and reset

Leave feeling lighter, clearer, and more grounded in yourself.

Woman in a rust-colored dress standing outdoors with hands in prayer position in front of a pond and forest background.

Guided by Jennifer Kanyumwa, founder of Mujen Community.

Jennifer combines 15+ years of experience in wellness, and offers intuitive mentorship, and creative healing practices. Her work blends deep listening with practical tools and spiritual guidance.


She’s been where you are—burnt out, disconnected, and unsure of what’s next.


Now, she holds space for others to reconnect with their truth and rise into a life that feels aligned.

What to Bring

  • Yoga mat

  • Blanket and Pillow (Optional)

  • Journal + pen

  • Water bottle

  • Wear loose, comfortable clothing

  • Please arrive 5–10 minutes early (doors close at 10:30 AM)

Ready to come back to yourself?
→ [Reserve Your Spot – $22]
Space is limited.

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A woman with long blonde hair standing with eyes closed, wearing a rust-colored dress. She is holding one hand on her chest and the other on her abdomen, in a natural outdoor setting with a pond, trees, and grass.
Person in a brown dress with hands in a prayer position, wearing a crystal necklace outdoors.
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