A quiet pause to come back to yourself
There are moments when life feels full, busy, and a little too loud.
This is a space to step out of that noise.
Through conscious connected breathwork, Reiki and guided meditation, you’ll have time to slow down, settle your mind and reconnect with yourself.
The breath creates an opportunity to release stored stress and trauma, while Reiki is woven throughout the practice to support you as you move through the experience.
There’s nothing you need to figure out or force.
Just 90 minutes to pause, breathe, receive and make some space for yourself.
What this evening offers
This is a guided experience that weaves together:
Conscious Connected Breathwork to release what has been held in the body
Guided Meditation to quiet the mind and reconnect within
Reiki energy woven throughout to support grounding and clarity
Time for reflection to notice what is ready to take shape
You don’t need experience with breathwork or meditation.
You will be guided the entire way.
Who this is for
This evening is for you if:
Your mind feels full and you can’t quite hear yourself think
You’ve been moving through life on autopilot and need a pause
There’s a quiet sense that something wants to shift, but you’re not sure how
You’re craving space to breathe, reflect, and reconnect
You don’t need to have it all figured out before you arrive.
What you may experience
Each person’s experience is different, but many leave feeling:
clearer and more grounded
deeply relaxed
more connected to themselves
able to see their next steps with more ease
a journey into other realms
This is not about pushing or forcing change.
It’s about creating the space where clarity can naturally emerge.
Event Details
Date: June 13th
Time: 7:00PM – 8:30PM
Location: RVN Wellness, 506 St. John’s st. Port Moody, BC
Exchange: $33
Please arrive a 10 minutes early to settle in.
What to bring
Comfortable clothing you can move and rest in. Socks.
A water bottle
A journal (optional, for reflection)
Blanket
About Your Guide
Jennifer Kanyumwa is the founder of Mujen Community.
She guides people who feel stuck or exhausted in life or work to reconnect with themselves and move forward with clarity.
Through meditation, breathwork, Reiki, mentorship, and art for self-reflection, she creates space for the noise of the outer world to quiet, so you can hear, listen, and take action from within.
Mujen means to dream and this work is an invitation to return to you, and bring your dreams and gifts into the world.